Description
In layman terms, jackfruit is known as the ‘jack of all fruits’. A rich source of vitamin, minerals, phytonutrients, carbs , electrolytes, fiber and proteins, jackfruit is considered as a great food source for quick energy boost. Although jackfruit is high on calories, yet it is free of cholesterol or saturated fats.
Jackfruit or kathal often referred as “miracle fruit for its innumerous nutritions such as vitamin A, C iron, pottasium, zinc etc. Makes it a super food to be consumed in any form. Exotic spices, mustard oil, and vintage recipe makes you drool over it.
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