Khatta Lemon

Description

Super digestive is the perfect word for this tangy, zesty, oil free pickle. An age old recipe for mild stomach disorders like acidity, gastic issues, always a favourite of nanis and dadis. Add a chunk to spicen up any boring meal. Gets better with time. Ideal for calorie counters, enjoy with chillas, khichdi and jeera rice. exemplary for tiffins and journeys.

While talking about nutrition in  lemon pickle, the first thing that strikes our head is that it’s rich in vitamin C. Vitamin C promotes good heart health, boosts the immune system as well as prevents chronic disease. Apart from that, consuming foods loaded with calcium, vitamin C, A, potassium can help in keeping your bones healthy and thus, this pickle boosts your bone health. In addition to that, the pickle is loaded with iron and copper as well, which results in good blood flow, reducing the risk of fluctuations in blood flow. As mentioned, this pickle helps in boosting the immune system, which is prerequisite in the current pandemic situations. It has vitamin B which is good to keep the immune system healthy. Lemon pickle also keeps digestive issues at bay due to the enzymes present in it. This in turn reduces acne and helps in weight loss. The citric acid in lemon along with potassium also prevents kidney stones.