Sabudana / Sago Papad

Description

Sabudana Khichdi, Sabudana vada, and Sabudana kheer are the most common snack and breakfast recipes in Indian houses .  Sabudana  a very popular name among Indian food enthusiasts. This is not a newly introduced superfood in the market but it is used by our ancestors for a long time. Our ancestors have used Sabudana for therapeutic purposes to treat stomach ailments. In the quest to adopt western culture and buy imported superfoods we sometimes forget the gems of our native Indian Superfoods .  Sabudana   is one such forgotten non-cereal food that has amazing health benefits.

This humble food, Sabudana is an integral part of  Fasting food  in India. In Ayurveda, Sabudana is considered as an important ingredient in their satvik diet.. They are converted into various delicacies both savory and sweet and very much enjoyed by all.  Easiest way to use sabudana in fasts is JAIN’S PURE sabudana  papad , which can be deep fried or microwaved  .  Low fat and high in starch gives instant energy. Sago having cooling effect is ideal for people with digestive issues. Prepared hygienically using sendha namak it is ideal to be consumed during fasts. Papad which have a pretty long shelf life can be used anytime, in between meals, snacks or for craving to munch anything, that too guilt free.