Sookha Amla Murabba / Goosberry Preserve

Description

Amla is considered as ‘AMRIT’ in ayurveda. Amla Murbba is an essential part of every Indian home. Its taste and qualities had made it a necessity in our hectic lives.   It is rightly said, “Ek amla , anek faydey” (meaning one fruit, many benefits) for amla is a miracle fruit that holds the place of pride in  ayurveda. It is neon-green in colour and has an unusual taste. It is touted for many health benefits, such as enhancing immunity of the body. No wonder, it is a common remedy in Indian households. Amla is a powerhouse of nutrients – polyphenols, vitamin C, vitamin A, calcium, magnesium and iron among others. Amla is most commonly used in making murabbas, which is a sweet and spicy relish. It is prepared by processing the amlas and is a great way of preserving amlas for a longer period of time. Best when consumed on an empty stomach in the morning. Use as a general health tonic